Psychotherapy

Ways to reach the master level.

Focus on the therapist!

Louis Sommeling [1] .

psychotherapy and his art is the focus on this article. The born master doesn’t exist, he can be made! So don’t let us fall in despair. This article will describe some didactic steps to reach the flow of the masterlevel. Especially we will focus on ‘Kairos time’, a new concept of Al Pesso. Kairostime, the time of grace, is the most opportune and decisive time for interventions and introducing roleplayers. The feeling for kairostime is rooted in being at center, contacting one’s true self. The use of this natural aspect of our character is a ‘burn out’ antidote . At the same time it is the guarantee for quality, joy and the ‘lighness of being’. The theoretical reflections (chap. I) will be followed by some specific exercises (chap. II), which were practized in an experiental workshop in the Oslo-Pesso psychotherapy-conference.

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